Author: admin

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Does social media affects mental health?

Social media can impact mental health both positively and negatively. Positive effects include connecting with others, accessing information on mental health, and expressing creativity. Negative effects include social comparison, cyberbullying, Fear of Missing Out...

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What are the psychological mechanisms behind imposter syndrome?

Impostor syndrome is a psychological phenomenon characterized by persistent feelings of self-doubt and the belief that one’s accomplishments are the result of luck or deception rather than genuine ability. Several psychological mechanisms contribute to...

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What is resilience personality and how it can be developed?

Resilience is not a personality trait in itself but rather a set of characteristics, behaviors, and coping strategies that enable individuals to adapt, bounce back, and recover in the face of adversity, stress, trauma,...

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How do you explain fear of death in old age?

The fear of death in old age, often referred to as “death anxiety” or “existential anxiety,” is a complex and natural emotional response that can be influenced by various factors. Here are some key...

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What is perception?

Perception in psychology refers to the process by which individuals interpret and make sense of sensory information from their environment. It involves the organization, identification, and interpretation of sensory stimuli such as sights, sounds,...

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Should I consult a psychiatrist or psychologist?

Whether to consult a psychiatrist or psychologist depends on your specific needs: Psychiatrist: – Seek a psychiatrist if you suspect a biological or neurological aspect to your mental health concerns. – They can diagnose,...