Mental Health and Psychometrics Blog

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Analysis Paralysis

Overthinking might lead to analysis paralysis, which prevents you from making a decision. It is especially typical in detail-oriented persons, who are more prone to explore all options before making a decision. Here are...

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Why do therapists avoid patients outside of the session?

Therapists often establish boundaries regarding interactions with their patients outside of therapy sessions for several reasons: 1. Maintaining Objectivity: Therapists need to maintain a professional and objective stance during therapy sessions to provide effective treatment....

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Does social media affects mental health?

Social media can impact mental health both positively and negatively. Positive effects include connecting with others, accessing information on mental health, and expressing creativity. Negative effects include social comparison, cyberbullying, Fear of Missing Out...