Mental Health and Psychometrics Blog

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What causes extreme mood swings during perimenopause?

Extreme mood swings during perimenopause are primarily caused by hormonal fluctuations, including changes in estrogen and progesterone levels, which impact neurotransmitters and mood regulation in the brain. Other factors such as sleep disturbances, stress,...

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Fear of Sickness: Navigating Hypochondriasis

Hypochondriasis, also known as illness anxiety disorder, is a psychological condition characterized by excessive worry and fear about having a serious medical condition, despite minimal or no actual symptoms. Individuals with hypochondriasis constantly interpret...